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On showing up for work

The first time I attended a yoga class was at the invitation of a grad school friend in 2006. It was in a small, second-level studio full of dark oak and warm light. I remember feeling shakey, dizzy, and sweaty for most of the time. I remember the instructor gently teasing me about how difficult […]

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Every body[part] hurts

That feeling you get when you do yoga for the first time in a decade. I forgot I had muscles there.